Stressed
Out?
MEDITATION
Join
our
Monthly
membership
Starting
September
2010
AND
THURSDAY NIGHTS FROM 7:00 - 8:30 PM
13377 Fourth Line, ACTON, ON L7J 2M1
519.853.8950
- 2
weekly in-house classes
- Mp3
recordings
You
will learn about:
- Deep
breathing exercises
- The
7 Chakras
- The
7 Energy Bodies
- Integrating the 7 chakras & the 7 bodies
Register Now:
Instructor: Glen Simmons, Yoga & Meditation Instructor, Zen Shiatsu Therapist & Psychospiritual counselor
Glen Simmons is a Zen Shiatsu Therapist and Yoga & Meditation instructor.
Glen started his training offering YOGA in his native Bahamas. He then traveled
to India and the Orient broadening his learning of Eastern Cultures and his
understanding of the spiritual link behind the Yoga, Zen Shiatsu and Traditional
Chinese Medicine.
Glen has practiced and studied YOGA for 35+ years under the teachings of Swami Vishnu Devananda and the Sivananda Yoga Centre in the Bahamas (paradise island) and India. He has taught Yoga in the Bahamas and in Canada since 1992 and had his own TV program called “Yoga in Muskoka” between 1995 and 1999.
Glen addresses the needs of the soul and spirit as well as the human experience. With so many individuals now embarking on spiritual journeys, we need to honour the human spirit.
In addition to basics such as building self-esteem and a healthy ego, establishing boundaries and getting needs met, we also need to go beyond ordinary consciousness acknowledging the miracle of the soul, mystical experiences.
Glen is passionate about his journey to wellness and shares his experiences and knowledge with others as an inspiring speaker, educator, and practitioner.
Have questions? call Glen at: 519.853.8950